Emergency & Crisis Support

Your wellbeing matters. If you are experiencing an emergency or need immediate support, please contact the appropriate service in your location.

In immediate danger?
Contact your local emergency services or visit the nearest emergency department.

Click here for emergency Phone number

Experiencing emotional distress or a mental-health crisis?
Find confidential support services available in your country .

Click Here for Mental health crisis

TheLittleMJs is a yoga and wellbeing platform and does not provide emergency, medical, crisis, or mental-health services. If there is an immediate risk to life or safety, contact local emergency services.